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#yoga #fitness #yogafitness #fitness #yogafitness
Stay hydrated! Adding stuff like fruits, vegetables, and herbs to your water makes it easier and fun to drink up! #spawater #h2o
8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it...
Das Überspringen der Turnhalle ist nach dem Lesen dieser 50 inspirierenden Zitate keine Option - #Das #dem #der #Dieser #inspirierenden
147k Likes, 971 Comments - Pamela Rf (Pamela Reif) on Instagram: “ mein Buch "Strong & Beautiful" ist ab jetzt vorbestellbar!! der direkte Link ist in meiner Bio…”
Die Herausforderung des Bügeleisens - arbeitet den Körper ohne Fitnessstudio!, #arbeitet #bugeleisens #den #des #Die
Zutaten 60 g ganze Mandeln 85 g Datteln 2 Karotten 1/2 Tl Bourbon-Vanille-Extrakt Bekommt man z.B. im Bioladen oder bei Amazon 1 Tl Zimt 50 g kernige Haferflocken 30 g Kokosraspeln zusätzliche Kokosraspeln zum Rollen Portionen
Transform the body just in 28 days!!! The workout below will help you to achieve desired results and get perkier booty in a flash!!! Try and prepare the body to summer!!! #fatburn #burnfat #gym #athomeworkouts
Burn calories WITHOUT running! Try this Incline Butt Buster Cardio Routine - It's only 30 minutes! #fitness #workout #treadmill #heandsheeatclean

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Yoga e meditação
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